Comments on: Vegetarian Diet for Weight Loss: Meal Plan and Food List

By: Andrii

Andrii — Fri, 03 Nov 2023 15:40:58 +0000

In reply to olivia.giandrea. Hello Olivia!Thank you for reaching out and for your interest in our meal plans. We apologize for any inconvenience you've experienced. We've sent you the meal plans on your email!

By: olivia.giandrea

olivia.giandrea — Mon, 30 Oct 2023 15:11:34 +0000

Hello! I signed up for the 7-day vegetarian beginner meal plan, the 7-day high protein meal plan, and the 7-day weight loss meal plan, but only received the beginner meal plan in my email. Would it be possible to resend the high protein/weight loss meal plans to me? Thank you in advance for your help and support!

By: James LeBaigue MSc

James LeBaigue MSc — Wed, 11 Oct 2023 10:09:46 +0000

In reply to Martha Dawson (Marti). Hi Marti, thanks for the comment and sorry for the slow reply here. Yep, looking through what you've mentioned the 4 week beginner meal pack should fit you well. The pack and plans are straightforward, and even include a grocery list for you. But if you try it and don't get on with it you can contact us for a refund! Hope that helps, and good luck P.S. You can always give us an email to let us know how you're getting on!

By: Martha Dawson (Marti)

Martha Dawson (Marti) — Fri, 06 Oct 2023 19:01:56 +0000

Hi ! We just watched The Game Changers documentary, after our vegan Chiropractor recommended it. However, my Husband & I have never been vegetarians, let alone Vegans, and still like some meat & dairy in our diets. I also need to lose 40-60 lbs, and am currently back to a pre-diabetic status (will have blood checked again in Dec., after a 3 month wait.) I also have high blood pressure and liver enzymes. Would any of your Beginner Vegetarian Meal Plans be safe, and “easy” to follow to get better health results ? I love the Free 7-day Plan, but if I have to continue w/a monthly subscription plan, we probably can’t afford it, being retired and on an ever-shrinking fixed income. But, your 7-day plan would definitely be a great, sensible way to start ! Thank you, Marti Dawson 🙂

By: Dave

Dave — Wed, 21 Jun 2023 07:50:29 +0000

In reply to heer. Happy to help, heer! Glad you've found it so useful :)

By: heer

heer — Tue, 20 Jun 2023 09:05:31 +0000

great work really helpfull. changed my life for the better.