Comments on: How We Create Our Meal Plans https://hurrythefoodup.com Explore the science-backed effects of the vegetarian lifestyle. By James LeBaigue, sports nutritionist at Hurry The Food Up and Nutrition Triathlon. Wed, 19 Feb 2025 16:23:43 +0000 hourly 1 By: Hauke Fox https://hurrythefoodup.com/how-we-create-our-meal-plans/comment-page-1/#comment-474043 Wed, 19 Feb 2025 16:23:43 +0000 https://hurrythefoodup.com/?page_id=155019#comment-474043 In reply to Marcy Ugstad.

Hi Marcy, unfortunately not. To be honest, it’s pretty tough to reach the required protein amounts on a vegan diet without relying too much on legumes or wheat based processed high protein foods 🙁

]]> By: Marcy Ugstad https://hurrythefoodup.com/how-we-create-our-meal-plans/comment-page-1/#comment-473990 Tue, 18 Feb 2025 18:36:45 +0000 https://hurrythefoodup.com/?page_id=155019#comment-473990 Do you have the Protein Fix meal plans for vegans, too? I have found as I’ve gotten older that if I refrain from eating dairy products, my body is much happier.

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