Comments on: Creamy Chocolate Chia Protein Pudding (17g per serving!)

By: Hauke Fox

Hauke Fox — Thu, 01 Sep 2022 08:37:12 +0000

In reply to Colleen. Hi Colleen, good question! You can eat chia seeds straight away without soaking them first, but as you might have suspected they are more digestible and the nutrients are a bit more "accessible" for your body, if you let them soak for some time :)

By: Colleen

Colleen — Mon, 22 Aug 2022 03:46:12 +0000

Do you get the same benefits from the seeds if you mix 2 tbsps of seeds, 1 tsp of honey and 4 tbsps of applesauce but eat it right away? Do you need to have the seeds in a liquid overnight for results?

By: Dave

Dave — Mon, 10 Jan 2022 16:00:18 +0000

In reply to Diana. Woohoo, happy to help!!

By: Diana

Diana — Mon, 10 Jan 2022 10:20:36 +0000

Mega delicious thank you

By: Dave

Dave — Mon, 26 Jul 2021 08:03:11 +0000

In reply to Derec.

Hi Derec, good question – and I actually don’t remember to be honest. It may have been something to do with oat milks often being contaminated by gluten (https://www.healthline.com/nutrition/is-oat-milk-gluten-free#gluten-status) so perhaps that was it. As you’ve noticed, milks in general are certainly gluten-free!

By: Derec

Derec — Sat, 24 Jul 2021 23:36:23 +0000

I have a question about why you bring up gluten in milk, since gluten is only found in certain grains.