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High Protein for Weight Loss
All our weight loss content in one place. Explicitly vegetarian.
We’re Dave, James and Hauke. We create nutritionist-backed high protein recipes and meal plans for vegetarians.
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Vegetarian for Weight Loss
Our budget-friendly option to get started with weight loss. Also available at Amazon.

Weekly Weight Loss Meal Plans
Every Thursday, we send you a practical new plan to support your progress.
Success Stories
I have actually lost weight without really trying.
“Initially I was skeptical of yet another ‘program’ but this is far more than that…I find the program very easy to use and definitely offers variety. I have actually lost weight without really trying.
What I love most is the connection with you all and the personal approach you give. It is not a grueling ‘diet’ at all, it’s a journey about health and goodness!” – Verna, in her 60s.